Well folks, the Commonwealth games have just begun and the weather is too bloody hot! I would give anything to sit in a paddling pool whilst at work, sadly, the boss says that this is not likely to happen....Anyway, let's get on with the music!

We have 17 tracks for you on the show from some amazing acts, the 3 from 1 feature has been changed for one show only to the 5 from 1 feature as we pay homage to The Ramones after the last surviving member passed away on July 11th.

You'll find the playlist below complete with the timings, I would of course suggest to everyone that they play it from start to finish to ensure that they are getting the complete experience!

The Sons – I’m Not Happy 1:12

Kate Thomas – The Kiss 5:55

Slydigs – Soul Ain’t Safe Round Here 8:30

The Ramones – Blitzkrieg Bop 12:50

The Rainband – Built for Change 15:11

High Horses – Hours 18:15

Mercutio – Back to Nowhere 21:55

The Ramones – Beat on the Brat 26:11

Daniel Mutch – Anchor 28:49

The Hate Colony - Recheck 33:04

J Mascis – Every Morning 36:26

The Ramones – Sheena is a Punk Rocker 40:44

Rough Fields – Wessenden Suite 43:37

The Drop – Waiting For 47:15

All She Knows – Why Do I Fall? 51:12

The Ramones – Rockaway Beach 55:13

Big Deal – Always Boys 57:41

Be Like Pablo – The Post-It Song 1:01:30

Jamie Stimpson – Let's Fly 1:05:42

The Ramones – Teenage Lobotomy 1:09:44

Anima – The Sun and the Moon 1:12:00

Lowpines – Call off the Hunt 1:15:58